Individual & Family Plans


Cigna Healthcare understands that efficient practices can help ease a provider’s administrative burden. This resource page is dedicated to the providers and organizations serving patients with Cigna Healthcare Individual & Family Plans (IFPs). We invite you to bookmark this page for easy access to IFP information when and where you need it most.

 

Background

The Affordable Care Act (ACA), also known as Obamacare, provides access to affordable health insurance through the Health Insurance Marketplace®, expands the Medicaid program, and lowers health care costs.


Cigna Healthcare offers marketplace plans to individuals through the Health Insurance Marketplace. Individuals who have these plans receive personalized health care support and access to the expertise and care they need when they need it.



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Provider Services

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Provider awareness: Customer programs and incentives

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Provider Education

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Provider Chart Retrieval


Dr. Davis’s Blog Spot

Cigna Healthy Living in 2025

(Cardiovascular Health)

Choose WISELY

Help your patients make the best choices in their daily diet. We are seeing high emergency room utilization and readmissions. There is a direct correlation between healthy diets and chronic condition management.

Choose fresh fruits and vegetables Eating a balanced, heart-healthy diet with plenty of fruits, vegetables, whole grains, and lean proteins while reducing processed foods, sugars, and unhealthy fats can make a significant difference in preventing heart disease.

Consider growing your own fruits/vegetables (indoors and outdoors).

Limit salt intake.

Limit sugar intake (refined sugar). Avoid sweetened drinks, sodas, and juices.

Limit alcohol. There are studies, however, showing that an occasional glass of red wine (4 ounces) may help heart health.

Maintain a healthy weight and KNOW your body mass index (BMI). Set your goal.

Exercise regularly—walk, swim, stretch, yoga.

Do not smoke.

Contact Cigna Healthcare® at CignaHealthcareHCPEducation@CignaHealthcare.com for help identifying community resources.